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Strengthen your Self Concept
Welcome to Strengthen your Self Concept
Introduction Video (1:47)
Self Concept Basics
What is Self Concept? (1:57)
Why do you need it? (5:54)
Why many of us have a poor Self Concept? (2:52)
Summary of SC
Identify Your Self Concept
Identify Yours (3:18)
Self Concept Check in
Strengthen your Self Concept
Strengthen your Self Concept (3:59)
Strengthen your Self Concept Journalling
Bonus Modules
Confidence Tips (4:01)
Confidence Summary Sheet
Next Steps
What's next? (3:10)
Bonus Resources
Confidence Playbook
Self Concept Affirmations
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Identify Yours
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